Life can be challenging, and you don't
have to navigate it alone
I’m Jen, a mental health counsellor here to support you with your mental
and emotional wellbeing.
Healing is possible, and you deserve support. If you’re ready to take the next step …
“I invite you to think about your healing journey as a deeply rewarding, lifelong process of self-discovery that you deserve. Undoubtedly, there will be pain and suffering. Yet, self-acknowledgement also offers keys to empowerment and personal freedom.” – Arielle Schwartz
Trauma
I am trauma trained, which means I know the importance of “putting on the brakes” as we navigate therapy, with the aim of keeping you safe throughout the process. While counselling can be uncomfortable, it should not be overwhelming.
It's about you
I respect your autonomy and choice and will not pressure you to talk about anything you are not ready to, or engage in a modality that you don’t want to.
LGBTQIA+ clients warmly
welcomed and affirmed.
Religious trauma &
spiritual abuse
Leaving, or contemplating leaving, fundamentalist religion or other organisations of high demand can impact on every area of your life. I can help you navigate this journey, respecting your autonomy in finding your new path.