Originally from South Africa and England, I have lived in New Zealand since 2011. I practice fully online, allowing me to serve clients throughout Aotearoa, with sessions taking place via Teams or phone. Sessions typically last 55 minutes and cost $140 per session. 

My approach is down-to-earth, practical, and non-judgmental. Rooted in Person-Centred Therapy, I tailor each session to your needs, integrating modalities such as Internal Family Systems, nervous system regulation, and Cognitive Behavioural Therapy when helpful. My focus is on creating a space where you feel truly heard, understood, and empowered to make meaningful changes.

My practice is grounded in compassion, respect, and inclusivity. I welcome and affirm LGBTQIA+ clients and am committed to providing a safe and supportive space for all.

I hold a Bachelor’s degree in Counselling and am a provisional member of the New Zealand Association of Counsellors (NZAC), practicing according to their ethical framework.

Healing is possible, and you deserve support. If you’re ready to take the next step, reach out for a free 15-minute consultation. Let’s talk about how I can support you on your journey.